Kiana Shurkin || xKDF
This workshop will provide fighters with tools to maximize the advantages of their builds when dealing with larger, taller, and more aggressive opponents. A discussion of mindset and approaches to training and conditioning will give way to an overview of drills and techniques from which participants can draw when developing individual approaches to addressing discrepancies between themselves and their opponents. Minimum gear requirements include a mask, gloves, hard knee and elbow protection, and a feder. Full tournament kit recommended.